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Start living the life you desire...

Therapy that invites the whole person.
Body, Heart, Mind
& Spirit.
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Learn More About Rachael
Are you living the life you want to live? Would you like to find more ease and fulfillment in your relationships? Perhaps you are suffering with anxiety or perhaps you know there is more to life than you are experiencing right now.

My purpose is to get to know you and what you desire in life. Then we can work together to co-create a path towards healing, growth, and inspiration for your journey ahead that honors who you are within your intersectional identities.

I promise to show up honestly, authentically, and boldly. We will aim to be real together, because therapy is what you make of it.

Psychotherapy & Supervision
  • Individual Adult Therapy
  • EMDR
  • Mindfulness Meditation
  • Clinical Supervision & Consultation
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  • complex relational trauma
  • anxiety & panic
  • dissociation
  • highly sensitive people
  • substance abuse
  • adult children of alcoholics
  • adult children of caregivers with personality disorders
  • grief & loss
  • relationship issues
  • mindfulness & embodiment
  • self actualization
  • vicarious trauma/ burnout